Aikido in an Elevator

Aikido in an Elevator

Aikido practice is part of my everyday life.  I even practice in the elevator, when I'm alone.  I hope they don't have cameras because the security staff will have a laugh.  It is so fun to play with the "down, up, down" movement of tanden, timed with the motion of the elevator.  Shugen no kata hitori waza elevator style.

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